Dolenni defnyddiol

Here are some links to various websites where you can receive support if you are experiencing suicidal thoughts or are struggling with your mental health.

Dyma rai dolenni i wahanol wefannau lle gallwch gael cefnogaeth os ydych chi’n profi meddyliau hunanladdol neu’n cael trafferth gyda’ch iechyd meddwl.